Sugared Maple Fennel Seeds

I am testing out whether fennel will be helpful with some stomach issues, the fun stuff like bloating and gas.  Candied fennel seeds are like a after dinner mint at Indian restaurants... so I will probably buy some at a Indian market once the test run works out.  I say that because the purchased candy coated would be better for travel unlike my slightly sticky candy.  These are promising though, sweet, maple flavor followed by a wonderful licorice flavor.  I am loving them. 

• 1/2 maple syrup
• 1 cup fennel seeds
• 1/4 cup sugar

1. In a small sauce pan over medium heat, add maple syrup and fennel seeds.  cook and stir until syrup almost disappears, about 5-7 minutes.  
2. Turn off heat and add sugar to mixture. Stir to combine.
3. Pour sugared seeds on to waxed paper, parchment, or a silicone mat to cool.
4. Break up seeds as they cool.
5. Store in an airtight container once cooled.

If you want to add more flavor - toss sugared seeds in a dash of cocoa powder or cinnamon.