- 1 banana, frozen and chopped
 - 1 cup unsweetened vanilla almond milk
 - 3 drops peppermint oil or 1/2 teaspoon mint extract
 - 1/2 cup frozen spinach
 - 1 teaspoon flax seed meal
 - 1 teaspoon oatmeal
 - 1 tablespoon splenda (optional)
 
- Using a blender, blend all ingredients together until smooth.
 - Enjoy!
 
This recipe adapted from:


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