I am happy to have an auto ship for coconut cream from Amazon, this way I always have a can or two at all times. The new shipment came and with it a renewed need to make a recipe.  I like alfredo and love salmon. This is a nice marriage of cream, salmon, and spinach. This recipe serves four. 
- 1 tablespoon olive oil
 
- 4 boneless skinless salmon fillets, about 12 ounces combined
 
- Salt and pepper
 
- 8 ounce sliced portabella mushrooms (optional)
 
- 2 cups frozen spinach
 
- 1/2 cup white wine 
 
- 1 tablespoon Dijon mustard
 
- 2 tablespoons flax seed meal
 
- 1/2 teaspoon garlic powder 
 
- 1/2 teaspoon onion powder
 
- 1 13.66 ounce can coconut milk
 
- Pasta - cook according to package instructions somewhere while making the sauce.
 
-  In a cast iron skillet, over medium heat pour in olive oil. 
 
- Lightly sprinkle salmon with salt, pepper, and a dash of onion powder and garlic powder. 
 
- Place fish in skillet, flipping after 3 minutes, continuing to cook flipped side for another 3- ish minutes - then take fish out of pan and set on plate.  while on plate - break into smaller, 1 inch pieces.
 
- Pour mushrooms into the pan - adding more oil if needed, saute for 5 or so minutes until lightly brown - remove from pan, set with fish or new plate. 
 
- Pour spinach into pan, again adding more oil if needed. Saute in pan until fully warmed through and again remove from pan, set aside. 
 
- Making the sauce, in the same skillet, add wine to de-glaze the pan, whisk in mustard, flax seed meal, onion and garlic powder. Once combined, stir in all of the coconut milk can. Let this sauce cook down - stirring occasionally for 5 or so minutes.  
 
- Add the mushrooms, spinach, and salmon. Stir to combine. 
 
- Ladle sauce over pasta on plates. 
 
- Enjoy!
 
 
No comments :
Post a Comment