- 1 banana, frozen and chopped
- 1 cup unsweetened vanilla almond milk
- 3 drops peppermint oil or 1/2 teaspoon mint extract
- 1/2 cup frozen spinach
- 1 teaspoon flax seed meal
- 1 teaspoon oatmeal
- 1 tablespoon splenda (optional)
- Using a blender, blend all ingredients together until smooth.
- Enjoy!
This recipe adapted from:
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